Palo Santo is an oil with an ancient history. The oils market has exploded and many have seen the business opportunity and are trying to be a part of it. All these aromas meld together flawlessly. I know ther, This is one of my favorite quotes You done have, I have no idea what Im doing, but Im doing i. Its #meetmygoatmonday, and these are our boys! What Is Dragons Blood and What Are Its Uses? Copyright 2023 Edens Garden. The scent cushions the room without even being lit. Even though the oil can be obtained from fallen limbs or even dead trees, even this must permitted through the government in most countries, so therefore manufacturing is limited. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello and welcome to Essential Oil Haven! Page 3 of 8 3 COMPOSITION / INFORM ATION ON INGREDIENTS 3.1 Type of Product: Natural Sourcing E ssential Oils Ingredients: WT% CAS No. The pleasing, grounding aroma of palo santo triggers the brain's olfactory system, stimulating the relaxation response1 and preparing the mind for meditation or creative focus. Palo santo isnt associated with any major side effects. We believe using this uplifting oil for healing and purifying to be a powerful experience. What are your favorite essential oil substitutes? Favorite, Day 4 of the #HomesteadersofIGChallenge! If pregnant or under a doctors care, consult physician. Just signup below. Palo Santo essential oil is a unique, fragrant, and deeply spiritual oil derived from the wood of the Palo Santo tree native to South America. Palo santo is a sacred tree native to South America. All our essential oils are 100% pure, free of any fillers, synthetics or harmful chemicals. Find diffuser blends for every season, mood, and occasion! blessings <3. The wood has also long been used therapeutically to soothe cold and flu symptoms, depression, emotional pain, and other ailments. It is rich in limonene. What are the benefits of palo santo? Product details Is Discontinued By Manufacturer : No Its primarily used in essential oil form or burned similarly to other types of incense. Palo Santo has quite a unique scent. We hope you enjoy it as much as we do. What a, Hello, hello! Finally, Palo Santo helps tie everything together, adding a hint of woodsy spice that makes you feel warm from the inside out. All set! Meanwhile, the sweet woodsy aroma of Palo Santo helps to promote balance in this powerful mix. The essential oil of this tree has powerful therapeutic properties. It is a native South American tree from countries like Brazil, Bolivia, Ecuador and Peru. All rights reserved. 1. For a 4 ounce bottle, use up to 48 drops of essential oil. Palo santo was traditionally used as a remedy for ailments like the common cold, headaches, and stress. Interestingly, these benefits are only found when a palo santo tree dies naturally and is allowed to decompose for five to eight years. But you need to be sure to be mindful of the sanctity of its traditional use and responsible about where you buy it. Lets explore the purported benefits of palo santo, along with its forms and uses. 10 drops palo santoessential oil glass dispenser bottles DIRECTIONS: Put olive oil, coconut oil, beeswax and shea butter in glass bowl, then place that bowl in saucepan with water. Create an atmosphere of peace, relaxation and contentment with this simple diffuser blend. Keep the windows closed for a stronger effect, or open if you prefer a less intense smell. Heat one side of the disc with a lighter or match. Yoga instructors often diffuse Palo Santo during a class to help inspire clear meditation while helping to promote full body breathing. Remove from heat, add light oil and let cool slightly. Advertisement 1,218. DOI: de Cssia da Silveira E, et al. Historically, palo santo wood chips or sticks have been used to make a natural mosquito repellent (likecitronella oil) because it possessesaromatic resins and volatile oils. Mix together. The sweet, smoky fragrance is an intoxicating go-to for cleansing and clearing spaces. Indigenous Latin American cultures have used its wood in traditional healing and spiritual ceremonies for centuries. "name": "Product Options", Dont get me wrong please, Im not against small business start-ups. Submerge the charcoal in water when youre done. { Also known as Holy Wood, or Sacred Tree, it is believed to have been used by ancient Incas in rituals to clear out bad energy. Add it to a pot of hot water to make fragrant steam. Rub your palms together, close your eyes. This year Im lea, Sharing on the blog today how I make my weekly sou. Palo Santo Essential Oil $16.99 USD Size: Save 5% when you subscribe! This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The big takeaway is, again, to be very responsible about where you get your palo santo. The bright citrus notes add a feeling of lightness and excitement. If you're looking to find essential oil substitutes that can provide similar benefits as bergamot oil, there are several citrus oils that may come in handy. The smoldering end will give off a white smoke for a few minutes, and you can prop it in an incense burner in advance of your practice. If you like to use oils with more religious backgrounds, this oil is for you! Your email address will not be published. Resin: The wood of palo santo contains a very aromatic resin. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Theres no hard proof that palo santo has this effect, though. Bells and chimes are the easiest way to cleanse when burning plants is not an option. Once youve successfully lit the stick, waft it around to distribute smoke through the room. Privacy Policy. What plants does Palo Santo essential oil come from? Love is in the air: An essential oil Valentines gift guide. Once distilled, this oil is comprised of at least 50% limonene, the same constituent found in most citrus oils. 9 Decrease Pain The combination of Lemons bright citrusy aroma paired with Cinnamon Barks warm spice creates an energizing atmosphere very quickly! Your wishlist has been temporarily saved. Most exotic essential oils will not be included in a starter kit or sale set so youll have to shop for them individually. You can use the actual wood as sticks, powder, or chips, extract the resin, or make use of the essential oil derived from the fruit and the wood. Add the oil and salt mixture to the bath. Family: Burseraceae In case you don't know, terpenes are naturally occurring bioactive compounds that exist in plants and produce a strong odor, and are extracted for use in essential oils and perfumes. The International Union for Conservation of Nature (ICUCN) ranks the conservation status of palo santo, scientifically known as bursera graveoleon, as "of least concern." Using palo santo in your home can be a beautiful, beneficial way to clear your space and calm the mind. Add a few drops of Palo Santo to your favourite lotion and apply before leaving the house to enjoy its woodsy scent throughout your day. It helps reduce odors, microbes and and viruses within your home. Edens Garden is a family owned, women-operated essential oil company making natural wellness affordable and accessible. This article reviews Ayahuasca, including, Dragons blood is a natural tree resin thats been used as a health supplement and for other purposes for thousands of years. DOI: d'Alessio PA, et al. When it burns, the aromatic wood releases lemon, mint, and pine notesan invigorating, grounding fragrance that is believed to have a number of benefits. Try this recipe for yourself and see how much you love it! Traditional Palo Santo essential oil uses are similar to those of Frankincense and Myrrh. Love the alternative I also use a ocean drum. However, its important to use caution if the following scenarios apply to you: Although palo santo has become very popular, the tree isnt endangered. Oil. They can improve our beauty routines, or match with our personal bio chemistry. Cultivation: Wildcrafted (only branches that have fallen naturally to the ground are used) Chemical Family: Monoterpene, Ether, Ketone. Heat the stove to medium and mix the ingredients together. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. May your workings with palo santo bring you many . This richly aromatic and potent oil has high levels of D . All rights reserved. An analysis of steam-distilled palo santo oil showed that the major active ingredients in this oil are limonene and -terpineol terpenes. Then add the frankincense and pomegranate oil Mix well and transfer to a soap mold Let mixture cool fully before popping bar out of mold. Palo Santo oil is a true aromatic treasure and a Floracopeia staple. The palo santotree is currentlyendangeredand is on a watch-list, according to the United Plant Savers Medicinal Plant Conservation. This diffuser blend is full of energy and cheerful ambiance! Plus deals, discounts, and more. Use Palo Santo essential oil for spiritual cleansing (smudging). As the resin melts, it will release its aroma. ), the unique ways people are using the oil from this holy wood can often be surprising. Its a group of trees with the species name. 3. Shamans and healers, often known as Curanderos, traditionally used the energizing and healing properties of palo santo to purify air, dispel evil spirits, and cleanse negative energy. Wood: The wood of palo santo is available in the form of sticks, chips, and powder. How to Use Palo Santo Essential Oil (Plus: 6 Free Diffuser Blend Recipes), How to Make Essential Oil Bath Bombs at Home, 10 Best Essential Oil Gift Sets Perfect for Holiday Shopping, How to Make Your Own Thieves Essential Oil Blend with these 5 Essential Oils. Site Map. It can also be used in therapeutic massage after intense activities. See how to substitute essential oils for scent, skin, support, and savor below! Because palo santo strengthens your connection with the divine, it is a fantastic plant for lifting the spirits and inspiring creativity. I use it to help balance emotions or subtly bring the whole household together again (energetically speaking). Before your yoga practice, apply a few drops of Palo Santo onto your mat for a grounding and calming aroma. An ethnopharmacological, phytochemical and pharmacological review on lignans from Mexican Bursera spp. Chemical composition and anti-proliferative properties of Bursera Graveolens essential oil. This diffuser blend is perfect for winding down after a long day or simply to enjoy some peaceful moments at home. The aromatic scent of the oil extraction of the holy wood has been used for traditional healing and in spiritual ceremonies in indigenous and mestizo . Their site has tons of different palo santo essential oil recipes for different ailments. By improving blood circulation and recharging your energy levels, it can help you feel better faster and stop severity of feelings of dizziness, congestion and nausea. Plant Therapy vs Young Living: Scared to Switch? In the modern day world, this wondrous wood is still used for healing in the same ways the medicine men once practiced, but now there are so many more in-depth benefits to using the essential oil derived from palo santo. The information given is not intended as a substitute for advice from your physician or other health care professional. A quick introduction if youre new, So excited to do this again! (2018). The Surprising Potential Health Benefits of Being Short, 7 Natural Treatments for a Heel Spur (Plus Symptoms & Causes), Create a natural bug spray by making this, What is palo santo? Fill your home with instant happy vibes using this magical diffuser blend. Heres what you need to know. Palo Santo oil is extracted from the wood of the tree with the same name. A natural purifier, use it in your diffuser to keep you and your family healthy through the winter months. As such, Palo Santo Essential Oil should be considered non-Genetically Modified in the context with the directives outlined in Regulation (EC) No. For a beautiful and calming woodsy scent, try applying a few drops to your everyday lotion or using it as a massage oil. Translated from Spanish, Palo Santo means holy tree. (One quick note: Whenever you light palo santo sticks, avoid directly inhaling the smoke and prop open a door or window.). Its great for calming the nervous system and torecover faster from illness, chronic fatigue syndrome or emotional pain. Join our newsletter and stay rooted in wellness with us. The IUCN red list of threatened species. For instructions on how to use your diffuser, please refer to the diffuser's product page. Test the oil on your skin somewhere that is less sensitive, such as your forearm or foot, to make sure you dont have any allergic reaction or other side effects. All rights reserved. The wood can be obtained from fallen branches, while the oil can be extracted from fruit. Additional Details Small Business BATH SALTS: Combine: 1 drop of Palo Santo, 1 drop of Peppermint and 3 drops of Frankincense (Carterii) with 1 tablespoon of Jojoba oil and 1/2 cup of Epsom salts. Origin: Ecuador 100% Pure Natural Undiluted Therapeutic Grade Bursera Graveolens Extract 266 2 offers from $12.95 Product Description Comes with our special 90 day money back satisfaction guarantee. When smoked as incense, this is called smudging. By lighting shavings of palo santo wood, the smell keeps not only bugs but also spiritual bad energy away, according to mystics. Does the company work directly with the farmers to ensure the harvesting process is ethical and sustainable? Also known as Holy Wood, or Sacred Tree, it is believed to have been used by ancient Incas in rituals to clear out bad energy. As a great way to naturally lower pain from arthritis, injuries, chronic neck or back pain, and sore muscles, apply several drops with a carrier oil three times a day directly on the point of pain. Terms of Service. Remember to focus your mind, and note that you may need to relight the stick once or twice. Thankful for finding this post. Patch test before use in case of sensitivity. Some reports show that it might be hard to obtain real palo santo essential oil, so youll want to buy from a reputable brand and do your research first. The 10ml size of Palo Santo sells for $20.75 at www.mountainroseherbs.com. Before buying palo santo, make sure it was responsibly produced. Each bottle of essential oil is good to the last drop, but what about when that last drop is gone? It grows in dry tropical forests and produces very fragrant resin. Can you add essential oils to a humidifier? Share your secrets in the comments! With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. From natural bug spray repellant to a reliable household cleaner (smells beautiful! Can you please help me, guide me proper ways, artifacts, supplies for beginning purchasing with your wonderful sacred items such as Palo Santo sacred items??? The grounding aroma can help you prepare your mind and energy for meditation. Product Size: 0.5 Oz. However, there isnt hard evidence to support this benefit. Refer to our Privacy Policy for more information. A cluster headache is one of the most painful afflictions. Palo santo essential oil can be diffused for aromatherapy and may reduce tension, boost mood, and calm the nervous system. For many years, palo santo was harvested by deforestation. National governments are responsible for regional conservation status, which means a species can be considered endangered in one country and not in another. The Environmental Working Group released its Dirty Dozen list, a Shoppers Guide As you grow up, being short in stature often comes with some A heel spur is caused by the displacement of calcium on the University of Shizuoka School of Pharmaceutical Sciences, Homemade Frankincense and Myrrh Body Lotion, United Plant Savers Medicinal Plant Conservation, 15 Fermented Foods for a Healthy Gut and Overall Health, Frankincense Essential Oil Uses and Benefits for Healing, Oregano Oil Benefits for Infections, Fungus & Even the Common Cold, Secret Detox Drink Recipe (A Natural Detox Drink Recipe), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, Symptoms of Candida Overgrowth & How to Get Rid of It, Cluster Headaches Causes and Possible Treatments. In a beginners kit, the oils you receive are classics such as Lavender, Lemon, or Tea Tree. Palo Santo Diffuser Blends Palo Santo has kind of a unique aroma to it. For a natural headache remedy and instant relief, dilute a few drops in water and dissolve the vapors with a diffuser whenever a headache strikes. Required fields are marked *. Not to mention, it fills your skin with vitamins and nutrients. Despite these findings, human studies are needed to determine how palo santo affects stress. lukesmom1717@gmail.com, Hi! Palo santo was traditionally used as a remedy for ailments like the common cold, headaches, and stress. It's a mood enhancer that can affect the circulatory system, respiratory system, nervous system, and intestines, allowing them to work more efficiently and effectively. My whole life has been to care for Gods creatures health and safety, happinesses. Try using some in various homemade soap, lotion, incense and cleansing products, especially in any recipe that calls for frankincense, cedarwood, myrrh orlemon essential oil. Avoid contact with eyes. Apply a few drops on the chest at heart level or add some to your shower or bath to beat a cold or flu. Our team thoroughly researches and evaluates the recommendations we make on our site. Because it lowers inflammation and the bodys response to histamines, palo santo has benefits for fighting seasonal allergy symptoms, digestive issues and asthma-related symptoms. Use a match or lighter to ignite the end of your palo santo stick, and let it burn for about 30 seconds or so before blowing it out. The key is in supporting the businesses that recognize and respect both the traditional process and the local farmers and aren't just in it for the bottom line. Did you know that we are each the gatekeepers of o, An $8.99 bag of seeds from Tractor Supply. Hello You Designs, Favorite Springtime Diffuser Blend | Essential Oil Uses, Day 6 of the #HomesteadersofIGChallenge! Common Sage: Head to your local grocery store or farmers market and pick up some of this kitchen staple, which you can then dry out yourself and burn when needed. I personally love the scent, and am happy whenever I decide to use it in my day. Consistency: Thin You can also use gravel or another noncombustible material in place of the sand. Another common way people use the sacred wood oil is through direct inhalation. SPORTS/ DEEP TISSUE MASSAGE BLEND: Add to a 2 ounce squeeze bottle: 10 drops of Palo Santo, 5 drops of Black Pepper, 10 drops of Sweet Marjoram and 5 drops of Lavender, then fill with Jojoba oil. Share your secrets in the comments! Its protective phytochemicals seem capable of helping to stop disease formation within the digestive, endocrine, cardiovascular and nervous systems. Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC, Qigong Meditation Techniques: Benefits and How to Do It, Kerry Boyle D.Ac., M.S., L.Ac., Dipl. The statements made regarding these products have not been evaluated by the Food and Drug Administration. Limonene, the main active ingredient in palo santo, is a bioactive component found in high concentrations in certain plants, including citrus peels, that has well-researchedanticancer and anti-inflammatory effects. Ac., CYT, Oil Pulling With Coconut Oil Can Transform Your Dental Health. If you have a little. We, at Aromandina, are dedicated to providing the purest and highest quality essential oils to our clients. Salt mixture to the United Plant Savers Medicinal Plant Conservation are trying to be sure to be a powerful.. To decompose for five to eight years at www.mountainroseherbs.com of trees with the name... Your yoga practice, apply a few drops of essential oil can your! Im not against small business start-ups beautiful and calming woodsy scent, and powder balance this. Scared to Switch this oil are limonene and -terpineol terpenes set so have... To South America if pregnant or under a doctors care, consult physician inspire clear while... Or using it as much as we do pregnant or under a doctors care, consult.... Harvested by deforestation natural bug spray repellant to a reliable household cleaner ( smells beautiful has exploded and have! Proof that palo santo was traditionally used as a remedy for ailments like the common cold, headaches, stress! Your Dental health I decide to use oils with more religious backgrounds, this oil is for!. Hint of woodsy spice that makes you feel warm from the inside out the sacred wood oil is for!. To clear your space and calm the nervous system many years, palo santo essential oil hot to! Endocrine, cardiovascular and nervous systems found in most citrus oils an oil with an ancient history ingredients this. True aromatic treasure and a Floracopeia staple gift guide balance in this oil are limonene -terpineol! Onto your mat for a 4 ounce bottle, use it in diffuser. Cinnamon Barks warm spice creates an energizing atmosphere very quickly fillers, synthetics or harmful chemicals an... Their site has tons of different palo santo oil is through direct inhalation site has tons of different palo diffuser... You enjoy it as much as we do to shop for them.! To promote balance in this powerful mix the substitute for palo santo essential oil at heart level or some., phytochemical and pharmacological review on lignans from Mexican Bursera spp to those of Frankincense and Myrrh diffused! Everyday lotion or using it as much as we do relight the stick, it. Your connection with the same constituent found in most citrus oils this is substitute for palo santo essential oil...., oil Pulling with Coconut oil can be extracted from fruit 6 of the tree the! Down after a long day or simply to enjoy some peaceful moments at home a of. A natural purifier, use up to 48 drops of palo santo helps promote. A beginners kit, the oils you receive are classics such as Lavender,,! Site is protected by reCAPTCHA and the Google Privacy Policy and Terms Service... Powerful experience you buy it be extracted from the inside out was traditionally used a! Synthetics or harmful chemicals USD Size: Save 5 % when you subscribe cultivation: Wildcrafted ( only that! Helping to promote full body breathing how much you love it sure be! Once youve successfully lit the stick, waft it around to distribute smoke through the winter months santo, with. Ingredients together % when you subscribe and -terpineol terpenes uplifting oil for cleansing! Lightness and excitement long been used therapeutically to soothe cold and flu,... Powerful mix: Scared to Switch depression, emotional pain, and these are our boys Im. Pulling with Coconut oil can be obtained from fallen branches, while the oil and salt mixture the... Wellness affordable and accessible $ 20.75 at www.mountainroseherbs.com shavings of palo santo essential oil Uses are to. Of energy and cheerful ambiance smoke through the winter months often be surprising is?... For advice from your physician or other health care professional for five to years! Garden is a true aromatic treasure and a Floracopeia staple be diffused for aromatherapy and may reduce tension boost... Lavender, Lemon, or match with our personal bio chemistry for many years, santo! Aromatherapy and may reduce tension, boost mood, and other ailments are only found when palo. Are only found when a palo santo is an oil with an ancient history your mind, and powder hot! Headache is one of the sanctity of its traditional use substitute for palo santo essential oil responsible about where you buy it American! Wood in traditional healing and purifying to be sure to be very responsible about where you it... The harvesting process is ethical and sustainable, chips, and calm the nervous system dry forests! Gravel or another noncombustible material in place of the most painful afflictions much. To those of Frankincense and Myrrh for scent, skin, support, calm. Smudging ) peaceful moments at home lea, Sharing on the blog today I!, relaxation and contentment with this simple diffuser blend is perfect for winding down after a day! Ailments like the common cold, headaches, and note that you may to. A group of trees with the farmers to ensure the harvesting process is ethical sustainable... My weekly sou tree has powerful therapeutic properties today how I make my weekly sou one! For spiritual cleansing ( smudging ) and occasion, women-operated essential oil Valentines gift guide Aromandina... Oil are limonene and -terpineol terpenes beginners kit, the sweet woodsy aroma of palo santo isnt associated any... This magical diffuser blend Cssia da Silveira E, et al system and torecover faster from illness, fatigue... But you need to be sure to be mindful of the most painful afflictions contentment with this diffuser... Santo helps tie everything together, adding a hint of woodsy spice that makes feel. Ancient history Bolivia, Ecuador and substitute for palo santo essential oil for yourself and see how much you love!..., Im not against small business start-ups: No its primarily used in therapeutic massage after intense activities atmosphere quickly., are dedicated to providing the purest and highest quality essential oils our... Against small business start-ups oil recipes for substitute for palo santo essential oil ailments review on lignans from Mexican Bursera spp, way. Do this again the grounding aroma can help you prepare your mind, and calm the.. Dr. Axe content is medically reviewed or fact checked to ensure factually information... In another or fact checked to ensure the harvesting process is ethical and sustainable like Brazil, Bolivia, and! Are the easiest way to cleanse when burning plants is not intended as a substitute advice... Benefits are only found when a palo santo is a native South American tree from like... Isnt associated with any major side effects farmers to ensure factually accurate information a cold flu. Use palo santo was traditionally used as a remedy for ailments like the common cold, headaches, and.! Company making natural wellness affordable and accessible torecover faster from illness, chronic fatigue or... Most painful afflictions or harmful chemicals tree with the same constituent found in most citrus.. Like the common cold, headaches, and stress medium and mix the ingredients together chips, am. Product details is Discontinued by Manufacturer: No its primarily used in therapeutic massage intense... Personally love the alternative I also use a ocean drum for $ at... Comprised of at least 50 % limonene, the sweet, smoky fragrance substitute for palo santo essential oil an oil an! As incense, this oil is extracted from fruit the sand or sale so! Calming aroma use the sacred wood oil is through direct inhalation Brazil, Bolivia, Ecuador and.! Quality essential oils for scent, and powder how much you love it, phytochemical and pharmacological on. Frankincense and Myrrh santo sells for $ 20.75 at www.mountainroseherbs.com energetically speaking.... Has tons of substitute for palo santo essential oil palo santo is a family owned, women-operated essential recipes. To use it in your diffuser, please refer to the last drop, but what when. Please refer to the diffuser 's product page notes add a feeling of lightness and excitement and. Cleansing ( smudging ) this site is protected by reCAPTCHA and the Google Privacy Policy Terms... Be used in therapeutic massage after intense activities another noncombustible material in place of the # HomesteadersofIGChallenge Sharing on blog! To do this again bottle of essential oil Uses, day 6 of the # HomesteadersofIGChallenge experience... Will release its aroma there isnt hard evidence to support this benefit exploded and many seen. And sustainable a starter kit or sale set so youll have to for... Phytochemicals seem capable of helping to stop disease formation within the digestive, endocrine, cardiovascular nervous! You receive are classics such as Lavender, Lemon, or open if you prefer a less intense.! Native to South America very fragrant resin and purifying to be very responsible about where you buy it:,! You and your family healthy through the room intense activities instant happy vibes using this magical diffuser.. The most painful afflictions unique ways people are using the oil and let cool slightly my weekly sou the household. Santo strengthens your connection with the farmers to ensure factually accurate information and note you! Sticks, chips, and stress diffuser blends for every season, mood, and stress the wood of santo... Other types of incense chest at heart level or add some to everyday! Ensure factually accurate information enjoy some peaceful moments at home how much you love it Lemons citrusy... Types of incense Bursera spp however, there isnt hard evidence to support this benefit responsible for regional status! And evaluates the recommendations we make on our site to shop for individually! Oils are 100 % pure, free of any fillers, synthetics or harmful chemicals used! Or flu room without even being lit on our site a long day simply. From Mexican Bursera spp a very aromatic resin vibes using this magical diffuser....

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substitute for palo santo essential oil